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21 Day Fix Extreme Nutrition

Today starts a new BeachBody program for me!  21 Day Fix Extreme: Yes, it is that program with “all those little containers”.  I chose to get the 21 Day Fix Extreme because 1) my friend Kristen was...

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21 Day Fix Extreme: Day 1

The first day of the challenge didn’t start off so well.  You see, I pushed a little too hard at the gym on Tuesday, swimming with my friend Suzi. We were in the pool for about an hour and I didn’t...

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5 Struggles With 21 Day Fix Extreme

Apparently I have a tough time with strict weight loss challenges.  I made it a whopping 2 full days on the 21 Day Fix Extreme (21DFE)!  There were a few things I just wasn’t prepared for when starting...

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5 Positives of 21 Day Fix Extreme

The other day, I wrote about the 5 things I struggled with while attempting to do the 21 Day Fix Extreme.  Today, I’ll write about some of the things that I like! 1: Balanced Meals I mentioned that the...

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